hero-img

Blog

Category: Uncategorized

latest-blog-img

Member of The Month – October

pencil-icon28digital

Our member of the month for October is the lovely Leonie Sassall. Leonie was nominated by Fab as she has been training very hard, even through a few moments of sickness. Each and every  session

latest-blog-img

Good snack options

pencil-iconEmily Chodat

You have your main meals sorted and feel pretty confident you are eating well. Your problem is snacking. What to eat? When to eat? Where do you go with this? It’s important you are feeding

latest-blog-img

School Holiday – Fun Fitness Care

pencil-iconEmily Chodat

We are providing Kids Fun Fitness session for two hours during the school holidays. The session would include general fitness, skills, games, a walk and fun with a morning tea break. Allowing parents to tend

latest-blog-img

Tip of the Month – September

pencil-iconEmily Chodat

Welcome to Spring! Lukas and his trusty friend Jasper, discuss after the Winter Hump its a great time to re-focus and look at re-setting goals for the new season. Here are some examples of some

latest-blog-img

Receive 1 MONTH FREE!

pencil-iconEmily Chodat

Kick start your New Year now Join now on either the yearly membership, SILVER or GOLD in September 2017 and receive 1 MONTH FREE added on to your membership! ask us questions here Offer ends 30th September