Personal Training
Personal training is a great way to get started on your journey to health and fitness. From strength and conditioning programs to cardiovascular health, the team at Chodat Fitness can do it all.
Sign up now and achieve your goals with one of our trainers!
Introductory Offer
Kickstart your fitness journey with our special introductory offer. This package gives you two personalised 30-minute sessions with one of our expert trainers, designed to assess your fitness, set goals, and get you moving with confidence.
How Our Trainers Can Help
Weight loss and body fat reduction
Rehabilitation
Muscle tone and definition
Body sculpting
Strength and conditioning
Cardiovascular fitness
Circuit training
Pre & Post Natal Personal Training in gym
NDIS Disability fitness
Maximizing your calorie burn
Sprint and athletic coaching
Exercise physiologist
Weight loss and body fat reduction
Rehabilitation
Muscle tone and definition
Body sculpting
Strength and conditioning
Cardiovascular fitness
Circuit training
Prenatal Personal Training in gym
NDIS Disability fitness
Maximizing your calorie burn
Sprint and athletic coaching
Exercise physiologist
Training Locations
Chodat Fitness brings training to some of Wollongong’s best fitness spots—so you can enjoy variety, fresh air, and world-class facilities.
Choose Your Package
Select a package that suits you—either pay upfront or opt for flexible Ezidebit options. Your initial session features a comprehensive consultation where your trainer evaluates your goals, fitness level, diet, and medical history to create a tailored training program that leads to tangible results.
One on One
One on Two
Small Groups
One on One
Join the Chodat Fitness Family
Ready to get started?
Be part of Wollongong’s most supportive fitness community with outdoor classes, personal training, and programs designed for every level. Sign up today and take the first step towards a fitter, stronger you.