Personal Training Wollongong
Personal training with Chodat Fitness gives you a coach, a plan and someone checking you turn up. We’ve been training Illawarra locals for more than 15 years. Whether you want to lose weight, get stronger, come back from an injury or train for your sport, we build the program around you.
Sessions run at UniActive Gym in North Wollongong, outdoors at South Beach, and on the track at Beaton Park Leisure Centre.
Introductory Offer
Kickstart your fitness journey with our special introductory offer. This package gives you two personalised 30-minute sessions with one of our expert trainers, designed to assess your fitness, set goals, and get you moving with confidence.
What We Help With
- Weight loss and body fat reduction
- Muscle tone, definition and body sculpting
- Strength and conditioning
- Cardiovascular fitness and circuit training
- Rehabilitation
- Pre and post-natal training
- NDIS disability fitness
- Sprint and athletic coaching
- Exercise physiology
How Our Trainers Can Help
Training Locations
Chodat Fitness brings training to some of Wollongong’s best fitness spots—so you can enjoy variety, fresh air, and world-class facilities.
Choose Your Package
Select a package that suits you—either pay upfront or opt for flexible Ezidebit options. Your initial session features a comprehensive consultation where your trainer evaluates your goals, fitness level, diet, and medical history to create a tailored training program that leads to tangible results.
Personal Training
| Sessions Per Week | 30 Minutes | 45 Minutes | 60 Minutes |
|---|---|---|---|
| 1 PT / Week | $59 | $83 | $105 |
| 2 PT / Week | $112 | $163 | $205 |
| 3 PT / Week | $161 | $238 | $299 |
60 Minute Packages
| Sessions | 1 | 2 | 5 | 10 |
|---|---|---|---|---|
| One Client | $114 | $215 | $518 | $995 |
| Two Clients | $156 | $292 | $703 | $1347 |
| Small Group (3–6) | $197 | $370 | $875 | $1678 |
45 Minute Packages
| Sessions | 1 | 2 | 5 | 10 |
|---|---|---|---|---|
| One Client | $87 | $172 | $423 | $798 |
| Two Clients | $119 | $235 | $569 | $1082 |
| Small Group (3–6) | $157 | $289 | $709 | $1363 |
30 Minute Packages
| Sessions | 1 | 2 | 5 | 10 |
|---|---|---|---|---|
| One Client | $62 | $118 | $292 | $557 |
| Two Clients | $84 | $158 | $379 | $721 |
| Small Group (3–6) | $108 | $205 | $474 | $951 |
Join the Chodat Fitness Family
Ready to get started?
Be part of Wollongong’s most supportive fitness community with outdoor classes, personal training, and programs designed for every level. Sign up today and take the first step towards a fitter, stronger you.
FAQs
How much does personal training in Wollongong cost?
Direct debit sessions start at $59 per week for one 30-minute session on a 13-week term. Prepaid packs and partner or small group options are also available. See the packages above.
Do I need to be fit before I start?
No. Your first sessions are about finding your starting point. We scale every exercise to your level.
What's the difference between private and small group training?
Private training is one-on-one with your trainer. Small group sessions have 3 to 6 people, so they cost less per person while you still get coaching on your technique.
Can you help with an injury or pre-existing condition?
Yes. We work with rehab, pre and post-natal and NDIS clients, and our Exercise Physiologist can support more complex needs.
How do I book?
Claim 2 x discounted PT sessions 2 x 30 min = $65 online, book through the Chodat Fitness app or client portal, or call 0431 383 411.