“I thoroughly enjoyed taking part in the Fitter, Faster, Stronger Challenge as part of the Winter Hump. To help me focus on strength, in addition to the group classes, I attended weekly PT sessions with Charlotte and they were punishing but awesome. She certainly put in the effort to give me a varied session each week and my results from the fitness testing shows they were a success.
I also completed A Healthier You program to help me stay on track and not put weight on over winter and with the two challenges combined I feel so much fitter and stronger, thanks to the amazing team at Chodat Fitness!”
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