Kim Hastings Snip

“I thoroughly enjoyed taking part in the Fitter, Faster, Stronger Challenge as part of the Winter Hump.  To help me focus on strength, in addition to the group classes, I attended weekly PT sessions with Charlotte and they were punishing but awesome.  She certainly put in the effort to give me a varied session each week and my results from the fitness testing shows they were a success.

I also completed A Healthier You program to help me stay on track and not put weight on over winter and with the two challenges combined I feel so much fitter and stronger, thanks to the amazing team at Chodat Fitness!”