Sprints & Sport Specific Coaching
Sport Specific and Sprint Coaching for Wollongong Athletes
Chodat Fitness coaches provide Illawarra’s leading coaching programs and sessions. These sessions improve the athletes speed, acceleration, power and technique for athletic distances and ball sports. All our sprint coaches are ex-athletes that have had many years of experience in sprinting, ball sports or athletic backgrounds. Having competed as children all the way through to senior ranks, they will be able to give you child the competitive edge both physically and mentally.
This is what we focus on:
- Speed training
- Maximising speed
- Ball sports specific speed work
- Improving technique
- Athletic distances
- Confidence building
- Agility and acceleration
- Event preparation guidance
- Running drills
- Block starts
Group Coaching for Children
These classes are designed for children of school age and held on the synthetic athletics track at Beaton Park Leisure Centre. The classes duration is 1 hour and enable children to build confidence and encourage healthy competition where they can benefit from training together under the guidance of their coaches advice. In our sessions, children, apart from the specialist training and programming, will be learning how to manage event preparation, harness their skills and let their talent shine.
Children are to meet near the finish line on the track before the class starts.
One on one personal training for athletes in this field is also available.
Group Session Times
- Monday 5.00pm
- Tuesday 5.00pm
- Wednesday 4.00pm
- Thursday 4.00pm
Parent Account: For parents/carers with two or more children wanting to book in and buy/manage children’s accounts, you can not use the app.
Please use our website via a browser and follow these step to set up correctly;
1. Create an account for the parent/carer via this link JOIN NOW
2. Once created, access the INFO tab and add children
3. To book into a class, access the CLASSES tab, and select the date and class you want them to attend
3. Select the child to book in and follow the prompts. NOTE: if you are buying the sibling package for 2 or 3 kids; book and buy for one child and process the payment. Then go back and book the additional kids in to the class- it wont ask for further payment.
1 Session Pass
10 Session Flexi Pass
12 Weeks Unlimited Pass
1 child $20.00
1 child $185.00
1 child $344.00
2 children- $36.00
2 children- $333.00
2 children- $633.00
3 children- $50.00
3 children- $470.00
3 children- $908.00
Examples of the Classes
Get in Touch for Sprint Training & Coaching in Wollongong
With qualified and experienced athletics and ball sport trainers, your children will have the opportunity to improve their running skills and become more competitive.