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Kids Fun Fitness

Get Your Little Ones Active with Our Kids Fitness Classes in Wollongong

At Chodat Fitness, we aim to help people of all ages and backgrounds lead their healthiest, happiest life. Our range of kids fitness classes create an environment where children relate fitness with fun. It’s a great opportunity for them to burn up all that extra energy whilst having a great time, helping to improve agility, fitness levels, strength, mental well-being, balance and team bonding skills.

The benefits of enrolling your child in fitness classes

Our classes are educational and run by trainers who show your child the correct exercise technique to develop their key motor skills. As well as enjoying the health benefits of regular exercise, kids who are fit and active sleep better and are more mentally equipped to deal with physical and emotional challenges, such as studying for a test.

These sessions involve

  • Learning skills
  • Body-weight exercises
  • Moving and having fun
  • Games
  • Boxing
  • Running

Research has shown that developing a healthy, active lifestyle from a young age can not only improve the physical wellness of your child, encourage them develop positive, lifelong habits that will help them to remain healthy in the future

Some other benefits include

  • Improves self-esteem
  • Improves sleep
  • Lowers blood pressure
  • Lowers cholesterol levels
  • Helps them to socialise
  • Decreases risk of type 2 diabetes and other lifestyle issues

Wednesday’s 4 pm School Term Dates

Meet at South Beach Wollongong, near ANZAC memorial

Membership

Children can trial one class before securing membership, this can be paid as a casual visit.

Compulsory child membership – $50.00, your child receive a free sprints singlet and access to all our events.

Additional Information; Children are to pay a track entry fee to the Beaton Park Leisure Centre at front desk before each class, usage cards are also available at the centre, enquire at the front desk.

Please download our App to book into classes.

Session Packages

1 Session Pass

1 Term Pass

1 Child –  $18.00

$155.00

2 Children –  $32.00

3 Children –  $45.00

Get in touch with us today

Enrol your child in one of our fitness programs today to get them off to a healthy, balanced start. For any enquiries, please call us on 0431 383 411.