hero-img

Blog

Category: Uncategorized

latest-blog-img

New Year’s Resolution: How to succeed in 2016

pencil-icon28digital

Here are our top tips to make 2016 your most successful year yet, It’s time to get moving! 1. Reflect on 2015. What did or didn’t you achieve? What barriers got in your way and

latest-blog-img

Christmas Cracker returns 6am 23rd December 2015

pencil-icon28digital

Get ready for the Christmas Cracker – For the second year in a row we will be holding a handicapped 2.85km race to even the playing field and add a bit of Christmas cheer to

latest-blog-img

Ideas for Cleaning Up Your Diet

pencil-iconEmily Chodat

Could it just be ‘lack of time’, laziness, or how generations have learnt how to eat over the years? Most of us that will read this article have some kind of query or interest into

latest-blog-img

Summer Deals & Christmas News

pencil-iconEmily Chodat

Bring a friend and both join for $24.00*pp  per week …Or Individuals join for $32.00* per week This offer is for unlimited group outdoor training valid for 12 months from the date of purchase. Payment Options:

latest-blog-img

Fitness Testing Results 2015

pencil-iconEmily Chodat

Winter Hump Group Fitness Testing During the Winter Hump challenge we aim to keep motivated and improve our over all fitness. Testing is a great way to see the results. This year we completed; Maximal