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Blog

Author: Emily Chodat

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Member of the Month December

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Nominated by his trainers as Rob has been a long term client and has recently made some changes to his lifestyle to implement some long term change to lose 14kg over 12 months. Rob Corolla-

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Christmas Timetable & Whats New in 2019

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Christmas Trading Timetable Make sure you talk to your trainer about booking your PT sessions we are still here to help. Group outdoor training is still on and below is the timetable for the week

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Member of the Month November

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Well done to our NDIS client Andrew, who trains with Mike two PT sessions a week and was nominated because of his increases in his strength and mobility, along with is 6 kg+ weight loss since

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Member of the Month October

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Winner of a $100 gift card goes to Kerryn Perres, new mum who has resumed back to fitness after having her first baby. She has done very well and is attending 3+ group sessions a week!

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Christmas Cracker Run 2018

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Join us for a Festive Christmas Fun Run For the fifth year in a row we will be holding a handicapped race to even the playing field and add a bit of Christmas cheer to