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Blog

Author: Emily Chodat

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Member of the Month September

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Lost 13.4kg and 11.7% Body Fat. Congratulations Flora your hard work over the last 13 weeks has paid off and you look and no doubt you feel fabulous. -Team Chodat FLORA LEPOURAS What initially prompted
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Winter Hump Winner Announced

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$3000 In Prizes Taken Home! First Place - Most Transformed Wins $1500 cash Flora Mastro lost a total of  13.4 kilograms and 11.7 % on Body Fat  A Healthier You - Transformation Results, click here
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Transformation Team Results

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Total Team Loss of 94.2kgs Well done to all who completed and dedicated their energy to 13 weeks of the A Healthier You transformation. We had about 20 participants that completed the program and most

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Happy 10 Year Birthday

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Sale Promotion, Thank You to Our Members September sees Chodat Fitness turn 10! We have learnt a lot and enjoyed the journey, coming to work and seeing you great people achieve everything in the realms

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Running Fundamentals and Injury Prevention

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Here are our Tip for the M2M Challenge 2018 With M2M coming up in less than 2 weeks on the 29th July, It’s a good time to go over a few key points to consider