
Blog
Blog

25 Apr 2014
Happy Birthday Lukas!
Emily Chodat
Today is our fearless leader Lukas Chodat’s Birthday. I can speak for us all when I say he is an inspiration. Thank you Lukas for being a devoted trainer, kind boss and friend to all

24 Apr 2014
Pre Winter Hump Social Gathering
Emily Chodat
Come along and join us celebrate a Pre Winter Hump social get together. You have a choice of High Tea or drinks at Levelone Harbourfront where both parties will then come together at Levelone 5pm

23 Apr 2014
Kids Fun Fitness – Term 2
Emily Chodat
An individual session is $15.00 per class Term 2: Starts 30/04/2014 ~ Ends 25/06/2014 = $106.00 Term 3: Starts 16/07/2014 ~ Ends 17/09/2014 = $119.25 Term 4: Starts 8/10/2014 ~ Ends 17/12/2014 = $132.50 This class creates

21 Apr 2014
A Healthier You- RESULTS
Emily Chodat
Team total weight loss = 19.2kgs & Total body centimetres loss = 51.5cm The program now complete; 6 weeks of fitness guidance, food diaries and coaching, tips and tricks and healthy meal choices. Not everyone

11 Apr 2014
Easter Group Outdoor Timetable
Emily Chodat
Group Outdoor Class Timetable For The Easter Period There will be no classes on Good Friday 18th April 2014. Saturday 19th 7am as per usual. Monday 21st Public Holiday, there will be one outdoor group