Blog
Category: Uncategorized
31 May 2016
June’s Workout of the Month
Emily Chodat
This month’s workout focuses on strength of the upper body. The workout features two parts and is a great challenge to do with a friend. Part 1 is a Bench Press for maximum reps Males-
19 May 2016
Challenge Dates & Detail
Emily Chodat
Are You Ready for the Winter Hump! Keep up to date with all our happenings along the way with the Winter Hump Challenge. Saturday 21st May Pre-winter Hump Social at the Throsby RSVP Now to 0431
06 May 2016
$2500 to Win with the Winter Hump 2016
Emily Chodat
Register Now ‘Transformation’ or ‘Fitter Faster Stronger’ for a chance to win a share* of $2500 This is a winter event and challenge offered by Chodat Fitness for the duration of 13 weeks from the 1st June
05 May 2016
‘A Healthier You’ March 2016 Results
28digital
Total Team Weight Loss : 21kg Total Team Centimetre Loss: 34cm We had a very successful 6 weeks for the six ‘A Healthier You’ participants losing a combined total of 21kg and 34cm. A
03 May 2016
Pre Winter Hump Social Event
Emily Chodat
Pre-Winter Hump Social Gathering Join us in anticipation for the Winter Hump for a sneaky last chance ‘Drinks & Nibbles from Around the World’ at the The Throsby. WHAT YOU GET: Three sprits with mixers or 4
- Free Download Chodat Fitness App
