Blog
Blog
01 Dec 2015
Ideas for Cleaning Up Your Diet
Emily Chodat
Could it just be ‘lack of time’, laziness, or how generations have learnt how to eat over the years? Most of us that will read this article have some kind of query or interest into
23 Nov 2015
Summer Deals & Christmas News
Emily Chodat
Bring a friend and both join for $24.00*pp per week …Or Individuals join for $32.00* per week This offer is for unlimited group outdoor training valid for 12 months from the date of purchase. Payment Options:
09 Nov 2015
Fitness Testing Results 2015
Emily Chodat
Winter Hump Group Fitness Testing During the Winter Hump challenge we aim to keep motivated and improve our over all fitness. Testing is a great way to see the results. This year we completed; Maximal
05 Sep 2015
$2000 WINNER ANNOUNCED Winter Hump 2015
Emily Chodat
WINNER Elle Keeper- Holding Total body mass loss of 18.05% – 14kg and 39.5cm lost READ MORE This year we changed the objective for the individual challenge. This year a transformation needed to take place for
05 Sep 2015
A Healthier You Results Winter Hump 2015
Emily Chodat
Total Team Weight Loss: 103.2 kg Total Team Centimetres Loss: 220 cm Well done to all 19 participants of June’s Winter Hump ‘A Healthier You’ Program. The program delivered food and exercise guidance and participants complete a
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