Blog
Blog
05 Sep 2015
Can’t Lose Weight?
Emily Chodat
3 Reasons You Might Not Be Losing Weight Have you been trying to lose weight, but only seeing minimal or even no changes at all? Well, here are some simple things you might consider to
04 Sep 2015
Healthy Eating Out Options
Emily Chodat
Embrace the Healthy Lifestyle So you’re trying to embrace the healthy eating and a fitness lifestyle to your maximum potential, sometimes you find yourself confused and not having much control when someone suggests you
31 Aug 2015
Its a ‘Team White’ Winners World
Emily Chodat
Winter Hump 2015 Team Results Announced August 29th saw our final super session for the challenge this year, held at Beaton Park there was a range of activities including track sprinting, strength circuits even a
11 Aug 2015
Super Session Supports ‘Healthy People Illawarra’
28digital
Our final Super Session for the Winter Hump 2015 will be held at Beaton Park Saturday the 29th August. This is also a casual introduction of the charity Healthy People Illawarra we’ll be supporting in the year to come. Healthy People
03 Aug 2015
Challenge Completed
Emily Chodat
We are all Chuffed with the Challenge! The M2M challenge was completed on Sunday 2nd August with Chodat Fitness as the Fitness sponsor winning the award for “Most Team Registrations” . It was an epic
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