Blog
Category: Uncategorized
07 Sep 2018
Transformation Team Results
Emily Chodat
Total Team Loss of 94.2kgs Well done to all who completed and dedicated their energy to 13 weeks of the A Healthier You transformation. We had about 20 participants that completed the program and most
30 Aug 2018
Happy 10 Year Birthday
Emily Chodat
Sale Promotion, Thank You to Our Members September sees Chodat Fitness turn 10! We have learnt a lot and enjoyed the journey, coming to work and seeing you great people achieve everything in the realms
08 Aug 2018
Member Of The Month – August
28digital
Craig Osborne – 8kg weight loss in 12 weeks Our member of the month for August was nominated by his trainer Lukas. Craig is a long time member of Chodat Fitness and has recently lost
01 Aug 2018
Healthy Breakfast Options
28digital
It’s so vital you start the day with a nutritious breakfast that is high in protein, fibre and low in sugar. There are so many options of cereals, yoghurts and smoothies it’s very difficult to
18 Jul 2018
Running Fundamentals and Injury Prevention
Emily Chodat
Here are our Tip for the M2M Challenge 2018 With M2M coming up in less than 2 weeks on the 29th July, It’s a good time to go over a few key points to consider
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