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Transformation Team Results

pencil-iconEmily Chodat

Total Team Loss of 94.2kgs Well done to all who completed and dedicated their energy to 13 weeks of the A Healthier You transformation. We had about 20 participants that completed the program and most

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Happy 10 Year Birthday

pencil-iconEmily Chodat

Sale Promotion, Thank You to Our Members September sees Chodat Fitness turn 10! We have learnt a lot and enjoyed the journey, coming to work and seeing you great people achieve everything in the realms

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Member Of The Month – August

pencil-iconCass Evans

Craig Osborne – 8kg weight loss in 12 weeks Our member of the month for August was nominated by his trainer Lukas. Craig is a long time member of Chodat Fitness and has recently lost

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Healthy Breakfast Options

pencil-iconMorgan Clarke

It’s so vital you start the day with a nutritious breakfast that is high in protein, fibre and low in sugar. There are so many options of cereals, yoghurts and smoothies it’s very difficult to

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Running Fundamentals and Injury Prevention

pencil-iconEmily Chodat

Here are our Tip for the M2M Challenge 2018 With M2M coming up in less than 2 weeks on the 29th July, It’s a good time to go over a few key points to consider