Blog
Category: Uncategorized
01 Apr 2015
Dance for Cancer with ‘La Bamba Lukas’
28digital
At Chodat Fitness we are always thinking of ways to give back to the amazing Illawarra community that we live in. With this in mind I’ve graciously accepted what is likely to be my biggest challenge
30 Mar 2015
Easter Group Timetable 2015
Emily Chodat
Group Outdoor Class Timetable For The Easter Period There will be no classes on Good Friday 3rd April 2015. Saturday 4th 7am as per usual. Monday 6th is a Public Holiday, there will be
24 Mar 2015
Yoga Workshop
Emily Chodat
Yoga is one of those things that you love or you hate… I can and will give you a list of reasons why you should like it, however, so why do you hate it? Is
11 Feb 2015
Quickest Way to Lose Weight
Emily Chodat
Looking for the quickest way to lose weight or get healthy? Scrap the fad diet of the month and lets get serious… ask yourself a few of these questions: Have you thought a lot about
08 Jan 2015
November 2014 ‘A Healthier You’ Team Results
28digital
TEAM RESULTS: Total team weight loss of 10.8kg and total body centimetres lost 31cm! There were 5 members who completed the ‘A Healthier You’ November program with goals varying between weight loss, improved muscle tone, cleaner eating
- Free Download Chodat Fitness App
